Meditation

What is meditation?
Meditation is not this body-mind meditating as an individual, but it is this knowledge ‘I am’, this consciousness, meditating on itself.

    Nisargadatta Maharaj

Silence and Self Discovery

Silence is the true upadesa. It is the perfect upadesa. It is suited only for the most advanced. Others are unable to draw full inspiration from it. Therefore they require words to explain the Truth. But Truth is beyond words. It does not admit or explain. It merely indicates the truth through self-discovery.”

                   Sri Sathya Sai Baba

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Welcome All...

This human being is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness, 

some momentary awareness comes as an unexpected visitor.

Welcome and entertain them all!

Even if they're a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honorably.

He may be clearing you out for some new delight.

Jalaluddin Rumi